• Aerobics
• Fitness
• Personal Training
• Weight Training

• Accessible by Public Transportation: No
  
  
• Transportation Provided by the Program: No

The Trinity Mother Frances Regional Wellness Center is located in North Park Medical Plaza at 910 E. Houston Street, Suite 200 across from Mother Frances Hospital. The 13,000 square foot facility includes cardiovascular and strength training equipment, an education room, consultation rooms as well as separate locker rooms for men and women. Additional services include personal training and nutrition consultations. Corporate programs also are available.

• Cybex weight machines
• Cybex upright and semi-recumbent bikes
• Precor treadmills
• Nordic Trak Ski Machines
• 4000 PT stairmasters
• Schwinn AirDyne bikes
• Concept II rowers
• Elliptical trainers
• Spinning bike
• Nustep Machines