• Aerobics
• Fitness
• Personal Training
• Water Aerobics/Exercise
• Weight Training

• Accessible by Public Transportation: No
  
  
• Transportation Provided by the Program: No

A full-service fitness center located in the FoxCare Center, the area's leading health and wellness facility. HealthLinks represents the future of healthcare: encouraging fitness to help prevent health problems, while offering comprehensive care when prevention is not enough.

• MedLinks - MedLinks is a unique program offered to those who have special needs related to exercise - originally designed to "bridge the gap" between your hospital-based outpatient treatment and your return to an independent exercise program. As a participant in this program, you work specifically with a HealthLinks fitness specialist and have limited use of Club facilities during regularly scheduled program times. HealthLinks' exercise specialists, in conjunction with your medical providers, monitor exercise progress in this 1-hour session of varied exercise, offered 2 or 3 times weekly to program participants. Cardiovascular exercise on bikes, treadmills, and other equipment is combined with resistance training and other specifically designed exercises to help you recover safely from debilitating injury or illness. Your HealthLinks fitness specialist plans a program of exercises that takes into account your overall physical fitness, medical condition, and desired goals. A referral from your physician or clinical provider, clearly stating your medical diagnosis, is required for this program and should be updated regularly during program participation.
  
  
• BoneLinks @ FoxCare: HealthLinks' Osteoporosis program. Designed for the individual who has been diagnosed with osteopenia or osteoporosis, this 6-week program provides valuable information regarding this "silent disease" ranging from nutrition to the most effective exercise training regimen. The program includes an introductory education session, a personal training session focused on the development of an individualized exercise plan, and 2 weekly group exercise sessions with a qualified HealthLinks exercise specialist. Participants are encouraged to obtain a referral to the program from their physician or other clinical specialist. Please call HealthLinks at 431-5454 for more information or to register for this valuable program.
  
  
• Therapy Pool - The warm-water therapy pool at HealthLinks is shared with FoxCare Rehabilitation Services. Physician referred, individualized pool therapy is available by appointment each weekday in our state-of-the-art, 88-degree therapy pool. When not utilized by Rehab Services, HealthLinks members can enjoy independent exercise or group exercise classes throughout the week and weekend! A schedule of available pool times is posted in each locker room near the main entrance to our aquatic area - take advantage of the warm water!