• Fitness
• Weightlifting
• Weight Training

• Accessible by Public Transportation: No
  
  
• Transportation Provided by the Program: No

The Hamot Wellness Center offers a whole-personal approach to health and wellness. As the area's only medically-based wellness center, the Hamot Wellness Center has everything you need to maximize your health and fitness goals. Members of the Hamot Wellness Center have access to:

• Degreed and certified fitness specialists
• Licensed physical therapists
• Registered dietitians
• Licensed massage therapists
• Corporate wellness and education programs
• Physician referrals
• Carpeted locker rooms complete with private showers, shampoo, shaving cream, razors, lotion, hairspray, deodorant, hair dryers and curling irons
• Saunas and whirlpool
• Indoor cushioned track
• Daily classes, nautilus equipment, free weights and cardio equipment

The Hamot Wellness Center is the perfect place to get in shape, ensure continued health and wellness, or bounce back from an injury.