Program Details

Contact:	Trace Lumpkin, Aquatics Program Coordinator
Address:	601 South Main Street
	Galax
	Virginia
	24333
	USA
Phone:	276-236-3218
Fax:	276-236-7193
Email:	tlumpkin@galaxva.com
URL:	http://www.galaxparks-rec.com/senioraquatic.aspx

Activities Offered

• Water Aerobics/Exercise

Membership Fees

• Fee to participate in the Program : Cost: $25.00 Galax City Residents, $30.00 Non-City Residents

Transportation

• Accessible by Public Transportation: No
  
  
• Transportation Provided by the Program: No

Notes

Ai Chi Water Meditation and Exercise

An aquatic exercise class for relief of stress caused by arthritis and fibromyalgia, Ai Chi helps to relieve muscle and joint pain while relaxing the mind and spirit. Restorative breathing techniques are also incorporated into this program.