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Program Details


Building Access
  • Meets ADA standards
  • Accessible areas of building: gym, pool, rest rooms, locker rooms, wellness center

Staff Training and Certification
  • Staff Training: CPR, YMCA instructor, cardio, and strength, NHSRA adaptive exercise
  • Staff Certification:CPR, YMCA cardio, strength, adaptive exercise

Participants Served
  • Age range of participants: 30 to 90

Adaptive Equipment
  • Adaptive equipment available
    chair exercises, Nu-step, recumbent bikes, upper body ergometer, chair yoga, chair pilates, pool lift

Membership Fees
  • Fee to participate in the Program : There is no fee for the "Exercise for the Physically Challenged" class or the pool time that is part of that class. However, To use the machines or to take other classes, Y membership is required, which does have a fee. The Y will not turn anyone away due to inability to pay, so financial assistance is available if needed.

  • Accessible by Public Transportation: Yes

  • Transportation Provided by the Program: No