• Fitness
• Water Aerobics/Exercise

• Accessible by Public Transportation: No
  
  
• Transportation Provided by the Program: No

Therapeutic Pools

Our pools offer aquatic therapy for patients with orthopedic and neurological disorders who experience symptoms such as pain, weakness, weight bearing restrictions after surgery, swelling, and/or changes in muscle tone. This therapy combines traditional exercise with the water's buoyancy to enhance and accelerate the rehabilitation process. Our unique two-pool facility allows us to tailor an exercise program using either our warm (92ْ ) or cool (82ْ ) pool environment. Each pool is accessible by stairs or chair lift. Locker rooms, showers, and a family-assisted dressing area are available. A doctor�s order specifying pool therapy is needed to initiate the process.

Aquatic Programs

• Transitional Program
  This program allows patients to continue to use the pool after discharge from therapy by paying a monthly fee to continue the aquatic exercise program they learned while in therapy.
  
  
• Community Pool Exercise Programs
  The Outpatient Rehabilitation Center offers pool programs for South Shore residents with a variety of medical conditions who want to stay fit and feel better. Classes for Parkinson's, arthritis, women�s aquatic conditioning, and senior conditioning programs are offered regularly.
  
  
• Arthritis Aquatic Program
  This therapeutic pool program is available to any individual with arthritis to increase motion and strength.
  
  
• Weight Management Exercise Program
  People with Type II diabetes or who are overweight can benefit from this gym- and pool-based program.
  
  
• Fibromyalgia Program
  Aquatic exercise program designed to improve endurance for those with fibromyalgia.
  
  
• Prenatal Exercise Program
  Our gym- and pool-based program is available to women at any stage of pregnancy to maintain fitness until delivery.
  
  
• Senior Conditioning Program
  Any individual over 55 with a chronic medical condition may join this pool program to improve cardiovascular condition and muscular strength.
  
  
• Women�s Aquatic Conditioning
  Pool program for peri- and postmenopausal women. Program combines resistance training, flexibility and aerobics.
  
  
• Child Conditioning Program
  For children between the ages of 6 and 12, this program focuses on improving body composition and cardiovascular condition. Gym and pool components.
  
  
• Parkinson�s Exercise
  This land and pool program is designed specifically for those with Parkinson�s and includes stretching, strengthening and balance.