Program Details

Address:	600 Monroe St
	Dover
	Ohio
	44622
	USA
Phone:	(330)364-5511
Fax:	(330)364-6291
Email:	sharlan@tuscymca.org
URL:	www.tuscymca.org

Activities Offered

• Water Aerobics/Exercise

Building Access

• Meets ADA standards
• Accessible areas of building: locker rooms, shower facilities, parking area, ramps, front desk, swimming pool

Staff Training and Certification

• Staff Training: YMCA Waterfitness Instructor, YMCA Active Older Adult Instructor, YMCA/Arthritis Foundation Instructor, M.S. Water Instructor

Transportation

• Accessible by Public Transportation: No
  
  
• Transportation Provided by the Program: No

Notes

• Physically Challenged

  Join other swimmers with various abilities for a morning of fellowship, exercise, and Swimming.

• Arthritis Aquatic Program "Twinges"(Shallow Warm Water Pool)

  A recreational water exercise program developed by the YMCA of the USA and the Arthritis Foundation. This program is designed specifically to meet the needs of the person with arthritis.

• Aqua Grooves

  Great class for people with M.S. Watertemp is between 82-84 degrees. Relaxed fluid movements are made to work on range of motion, fleibility, and strength. Deep and shallow water. Great class for people with mobility limitations needing to avoid colder water.

• Aqua Aerobics

  Cardiovascular and toning workout held in shallow and deep water. Helps with strength, flexibility, and endurance. Beginner classes to advanced held daily.