Ellen Ferro,M.Ed,ACSM certified HFS has over 25 years of professional experience in physical rehabilitation and allied health. She provides you with a personalized fitness/wellness plan to meet your needs now and as they develop in the future. Following the guidelines of the American College of Sports Medicine, you will learn about the various components of fitness and why each are important in a balanced program. In addition to ACSM certification, Ellen holds specialty certifications in Kickboxing, and Pilates from AFAA. She has completed Level II certification at the Power Plate Training Academy.Ellen currently works as a 1:1 trainer and small group instructor for corporate and condo groups. Ellen is a former marathon runner and coach for USA Track and Field. Her current fitness interests include kickboxing and tapdancing.

• Degree in Kinsesiology/Physical Education/Exercise Science with some coursework in disability
• Specialization in Adapted Physical Education
• Specialization in Therapeutic Recreation

• Alzheimer
• Cancer
• Cardiovascular Disease
• Diabetes
• Epilepsy
• Fibromyalgia
• Frailty
• Multiple Disabilities
• Multiple Sclerosis
• Obesity
• Amputation
• Arthritis
• Low back pain
• Osteoporosis
• Other orthopedic Impairment
• Parkinsons Disease
• Post-polio Disease
• Pulmonary Disease
• Spinal Cord Injury
• Stroke/Brain Attack

• ACSM:ACSM Certified Health Fitness Specialist
• Other:AFAA: Kickboxing, AFAA MAT Science

• Adults
• Seniors

• This trainer/program is accessible by public transportation.
• This trainer does not arrange transportation to the training facility.