Personal Trainer Details

Trainer:	Rachel Erlichman
Address:	14 Crestview Terrace
	Buffalo Grove
	Illinois
	60089-2108
Phone:	847-537-2629
Fax:	847-459-8257
Email:	abodytrainer@msn.com

General Description

After an in depth assessment, a personalized program to meet the goals of the client is created. Recommendations are made regarding flexibility, stability, balance, weight training and cardiovascular training. Emphasis is placed on functionality, considering the lifestyle of the client and their activities of daily living. Past or chronic conditions are considered in modifications.

Trained/Training individuals with

• Cardiovascular Disease
• Diabetes
• Emotional Disturbance
• Epilepsy
• Obesity
• Amputation
• Arthritis
• Low back pain
• Osteoporosis
• Other orthopedic Impairment

Personal Training Certifications

• ACE: Personal Trainer, Lifestyles and Wt Mgmt
• Other:Kickboxing, Sr. Fitness Assn.

Clients/Ages

• Adolescents
• Adults
• Seniors

Transportation

• This trainer does not arrange transportation to the training facility.