I am a personal trainer specializing in working with adults over 40 and individuals who are beginning an exercise program. My area of expertise is weight resistance, cardiovascular exercise, diet and functional training. I am 67 years of age, and am an advocate for a healthy lifestyle. I have over 25 years experience in the fitness industry with qualifications from the American Academy of Health and Fitness, for senior fitness.

• Cardiovascular Disease
• Diabetes
• Hearing Impairment
• Muscular Dystrophy
• Obesity
• Arthritis
• Osteoporosis
• Spinal Cord Injury

• Other:ISSA Certified PFT Qualification in Sr Fitness from American Academy Health and Fitness

• Adults

• This trainer/program is accessible by public transportation.
• This trainer offers free transportation to the training facility.