Personal Trainer Details

Trainer:	Paula Mixon
Address:	*
	Chicago
	Illinois
	60660
Phone:	312-701-4296

General Description

I use mind-body exercises like Pilates and yoga to help people achieve their fitness goals, recover from injury, and lose weight.

Trained/Training individuals with

• AIDS
• Cancer
• Cardiovascular Disease
• Emotional Disturbance
• Fibromyalgia
• Frailty
• Head Injury
• Obesity
• Other orthopedic Impairment
• Spinal Cord Injury
• Stroke/Brain Attack

Personal Training Certifications

• Other:Certification in Yoga, Pre-/Post-natal fitness

Adaptive Equipment

BOSU, flexband, stability ball, yoga blocks, strap.

Clients/Ages

• Adults
• Seniors
• All