Personal Trainer Details

Trainer:	Teresa Stidham
Address:	463 Lawson Street
	Smiths Grove
	Kentucky
	42171
Phone:	270-796-2511
Fax:	270-796-2541
Email:	stidhct@wku.edu

General Description

I always give encouragement to the clients I''m working with, incorporate nutrition education, and talk about risk factors. I use elastic resistance bands for strengthening and range-of-motion exercises.

Educational Background

• Registered Nurse with some coursework in exercise physiology or other related area
• Specialization in Therapeutic Recreation

Trained/Training individuals with

• Cancer
• Cardiovascular Disease
• Diabetes
• Fibromyalgia
• Frailty
• Obesity
• Arthritis
• Low back pain
• Osteoporosis
• Pulmonary Disease
• Stroke/Brain Attack
• Visual Impairment

Personal Training Certifications

• ACSM:Exercise Specialist

Adaptive Equipment

braces, walkers

Clients/Ages

• Adults

Transportation

• This trainer/program is accessible by public transportation.
• This trainer does not arrange transportation to the training facility.