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I specialize in providing fitness services to clients on a private or group basis in their home, place of work, or community setting. My mission is to provide clients with a personalized, well balanced,and effective program. I offer the following fitness services: program design, pilates mat classes, cardio training, weight training, and circuit training. My educational and professional background has been in clinical exercise and health promotion with over ten years professional experience. Over the years I have worked in the following settings: intensive care unit, med-surge, out-patient, acute rehab, and skilled nursing facilities.
