Personal Trainer Details

Trainer:	Gail Freedman
Address:	3001 N. Beauregard St
	Tyler Hall 230
	Alexandria
	Virginia
	22311-5097
Phone:	703-933-3957
Fax:	703-845-6060
Email:	gfreedman@nvcc.edu
URL:	www.nvcc.edu

General Description

I work with individuals (mostly seniors) who are obese, use wheelchairs, have Parkinson''s disease or had a stroke.

Educational Background

• Degree in Kinsesiology/Physical Education/Exercise Science with some coursework in disability

Trained/Training individuals with

• Cardiovascular Disease
• Diabetes
• Fibromyalgia
• Frailty
• Hearing Impairment
• Multiple Disabilities
• Obesity
• Arthritis
• Osteoporosis
• Other orthopedic Impairment
• Parkinsons Disease
• Stroke/Brain Attack

Personal Training Certifications

• ACSM:Health/Fitness Director
• ACE: Personal Trainer

Adaptive Equipment

elastic resistance bands, tennis balls, weights

Clients/Ages

• Adults
• Seniors

Transportation

• This trainer does not arrange transportation to the training facility.