• Tonicity Fit is an all inclusive online personal training POWERHOUSE! This business has been designed to suit any and all of your personal and/or professional fitness needs. Through online personal training programs organized by athlete and ACSM nationally certified Health Fitness Specialist, Sarah Ostroski, you will be provided with the tools necessary to achieve the next level of over all wellness.

Why choose Tonicity Fit? **COST EFFECTIVE** Tonicity Fit offers a unique opportunity to make POSITIVE PROGRESSIVE GAINS while NOT breaking your bank account! You can choose from three different membership levels to meet your fitness and financial needs! **ELITE** Using this online personal training program will entitle you to EXCLUSIVE workout routines that incorporate PRIME exercise and wellness strategies! **ALL-INCLUSIVE** The Tonicity Fit Online Personal Training program fuses ALL FIVE components of fitness! - Muscular Strength - Muscular Endurance - Cardiovascular Endurance - Flexibility - Body Composition **PERSONAL** All of the Online Personal Training programs available from Tonicity Fit are fully designed and organized by ACSM Health Fitness Specialist, Sarah Ostroski. NOTHING is computer generated! You have email access to your online personal trainer, Sarah Ostroski, and can ask any questions that you might have.