• Tai Chi Chuan is an exercise discipline known throughout the Orient for many centuries. The movements are based mostly on circular motion and flow at a smooth even tempo, making for perfect balance as the weight of the body is shifted from one side to the other. If practised carefully it will bring about a high level of body control. This in turn results in greatly increased powers of mental concentration. To practice the art you need nothing more than the floor space of an average room. Tai Chi Chuan teaches how to conserve and increase your energy flow. For this reason it is suitable for people of all ages.

Products include:
Videos on Tai Chi Chuan Form, Sabre and Sword performed by masters from the Wu family
Book: Wu Style Tai Chi Chuan: by Master Wu Kung Cho.