This tape is for those with a variety of types of arthritis and related conditions, including fibromyalgia, osteoarthritis, and osteoporosis. It is also recommended for people with MS who need to exercise seated. It shows a range of ages and levels, and can be done while sitting, making it also an excellent, basic exercise program for anyone in a wheelchair, or for those who need or simply prefer to exercise while seated.
Created for the Arthritis Foundation by exercise and physical therapists, this state-of-the-art, yoga-based program includes:
All five participants on this tape have various types of arthritis (one has MS), work at different levels, and range in age from 35 to 72.
To purchase contact Mobility Limited or the Arthritis Foundation at (800)933-0032
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