Fun Activities for the Whole Family
National Recreation and Park Association (NRPA) celebrates the second Saturday of June each year, Family Health & Fitness Day to promote the importance of parks and recreation in keeping communities active and healthy. Many communities will celebrate this day by visiting parks and participating in a variety of family-friendly activities, such as, hiking, biking, kayaking, golfing, swimming, tennis and more.
The Family Health & Fitness Day: Fun Activities for the Whole Family is a resource that share inclusive ideas for physical activity, healthy eating, and mindfulness. Gather your family and friends and check out the list of activities and choose one or two from each section to create your perfect Family Health and Fitness Day!