Healthy Pregnancy Video #5: Sample Snacks
Meg Davis, a Nutritionist and Certified Diabetes Educator for Maternal & Fetal Medicine in the Department of Obstetrics and Gynecology at the University of Alabama in Birmingham, talks about the importance of maintaining normal sugar levels during pregnancy. This 10-video series highlights healthy nutrition and physical activity for expecting mothers.
Healthy Pregnancy: Sample Snacks
During pregnancy, you need to try to eat at least every 3-4 hours. It is not recommended to go too long without eating. Watch this episode to learn how to incorporate snacks into your daily food intake.