Week Six: Episodes 16-18
Autism in Children; Exercises to help Calm the Body
Champion Rachel shares how the Stability Ball can help to calm the body, or any anxiety, for individuals with autism spectrum disorders. She compares the activities to using a squeeze machine!
Improving Muscle Tone in Children with Autism
Dumbbell activities can be a great way to improve muscle tone for children with autism. Champion Roan, will show you how he improved his tone.
Teaching Yoga to Children with Autism
Yoga can be a great start to build the fitness levels of children with autism. Here, Coach Dave shares Roan’s routine.