Another great partner activity is stretching. You certainly don’t have to go to a gym to do this couples activity; it can be done anytime, anywhere. Stretching actually has a ton of benefits, from increased range of motion to helping with balance issues to increasing circulation in limbs below level of paralysis. You can take turns stretching each other and both of you will reap the benefits.
|Here is a list of Partner Stretches|
|Hamstring, Quadriceps, Calves, Shoulders, Back, Triceps, Chest|