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NCHPAD - Building Healthy Inclusive Communities

Table of Contents


NCHPAD NEWS: April 2013
Volume 12, Issue 4

 
A monthly publication of NCHPAD - the NATIONAL CENTER on HEALTH, PHYSICAL ACTIVITY and DISABILITY http://www.nchpad.org.

Not a subscriber? To sign up for this free monthly electronic newsletter, click on http://www.ncpad.org/newsletter or send an e-mail to listserv@listserv.uab.edu with this message in the body of the e-mail: SUBSCRIBE NCHPAD-NEWS yourfirstname yourlastname.

THIS MONTH'S TOPICS

From the Editor's Desk:  Workout By Workout

Nutrition Spotlight:  Growing Healthier

Senior Corner:  Resistance Training - How Much is Enough (Part Two of a Three-Part Series)

Training Corner:  Do You Get Enough?  Yes, I Am Talking to You

Kids Korner:  Spring Into Action!

Kids Nutrition Korner:  From Seed to Plate

From the Information Specialists' Desks:  Updates & Upcoming Events



Disclaimer: Proper precautions must be taken before you begin an exercise program. An understanding of your current health status and potential problems is necessary for you to exercise safely. Please contact your physician if you have any concerns. This program is intended to incorporate high-intensity physical activity into your daily life, but should not be used in place of physical therapy, professional medical advice, or treatment.


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