Table of Contents
NCHPAD NEWS: April 2013
Volume 12, Issue 4
A monthly publication of NCHPAD - the NATIONAL CENTER on HEALTH, PHYSICAL ACTIVITY and DISABILITY http://www.nchpad.org.
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THIS MONTH'S TOPICS
From the Editor's Desk: Workout By Workout
Nutrition Spotlight: Growing Healthier
Training Corner: Do You Get Enough? Yes, I Am Talking to You
Kids Korner: Spring Into Action!
Kids Nutrition Korner: From Seed to Plate
From the Information Specialists' Desks: Updates & Upcoming Events
Disclaimer: Proper precautions must be taken before you begin an exercise program. An understanding of your current health status and potential problems is necessary for you to exercise safely. Please contact your physician if you have any concerns. This program is intended to incorporate high-intensity physical activity into your daily life, but should not be used in place of physical therapy, professional medical advice, or treatment.