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Program Details

Contact:
Address:
Phone:
URL:

Activities Offered
  • Aerobics
  • Fitness
  • Personal Training
  • Walking
  • Weight Training
Transportation
  • Accessible by Public Transportation: No

  • Transportation Provided by the Program: No

Notes

WELLAWARE facilities feature a variety of equipment to meet individual needs. Every new member receives a personal health and fitness assessment and an exercise 'prescription' is planned and discussed.

Lose Weight, Manage Diabetes, Manage Blood Pressure, Increase Strength, Flexibility, Endurance, Improve Balance, Personal Training (PHFC).

Cardiovascular Machines Available:
  • Treadmills
  • Tectrix Bikes and Steppers
  • Concept II Rowers
  • Cross Trainer Ellipticals
  • Monark Arm Ergometers
  • Airdynes
  • NuStep Recumbent Steppers
  • Resistance Machines Available
  • Cybex
  • Paramount
  • Universal
  • Free weights, too!
  • Miscellaneous items for balance and core strength exercises