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Aquatic therapy involves exercises and activities that use the buoyancy of water to lessen stress on joints and encourage movement that otherwise might not occur when using traditional land-based treatment. Aquatic therapy is a beneficial addition to traditional occupational and physical therapy. Water eases early weight-bearing, reduces swelling and pain, and assists and strengthens movement. Also, the resistance provided in a high-level aquatic workout allows for excellent strengthening exercises and cross training for all types of injuries. Aquatic therapy benefits people by helping to increase movement, lessen pain, reduce swelling and improve functioning. It is an effective treatment for people with the following conditions:
