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Arizona Senior Olympics is all about fitness. It's about providing an INCENTIVE for people over the age of fifty to begin and maintain a fitness program. Competition has a wonderful way of making us stretch our capabilities. It helps us to reach past what we thought we could do to achieve what we hoped we could do. It creates the goal of always improving our "personal best" no matter what sport we choose.
ASO is also about fitness INFORMATION. Through workshops and clinics information is obtained to help in the pursuit of excellence in any one of our twenty-eight sports. Beginners can learn about equipment, technique form and all the other basics of a sport.
