Program Details

Address:	5264 Council St NE
	Cedar Rapids
	Iowa
	52402
	USA
Phone:	319-221-8877
Email:	http://www.mercycare.org/

Activities Offered

• Aerobics
• Fitness

Participants Served

• Age range of participants: 50 to 100

Membership Fees

• Fee to participate in the Program :

Transportation

• Accessible by Public Transportation: No
  
  
• Transportation Provided by the Program: No

Notes

Designed specifically for older adults, this 40-minute class improves cardiovascular endurance and muscular strength through movement to music. Lots of stretching is incorporated to improve flexibility. There is no jumping or bouncing in this class