• Aerobics
• Fitness
• Kickboxing
• Personal Training
• Pilates
• Spinning

• Accessible by Public Transportation: No
  
  
• Transportation Provided by the Program: No

They offer osteoporosis, weight loss programs and senior fitness. Other Services include:

• Cybex Machines
• Complete Free Weight Area
• Personal Training
• Jungle Gym - babysitting while you work out
• Locker rooms with sauna
• Free towel service
• Fitness Classes such as Spinning, Rowing and Kickboxing
• Physical Therapy, Occupational Therapy, Hand Therapy, Manual Therapy, Aqua Therapy (we honor all prescriptions)
• Massage Therapy
• Nutritional Counseling
• ACE - After school program for grades 6-12