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Program Details

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Building Access
  • Meets ADA standards
  • Accessible areas of building: yes all

Participants Served
  • Age range of participants: 20 to 100+

Adaptive Equipment
  • Adaptive equipment available

Membership Fees
  • Fee to participate in the Program : Class runs on Monday/Thursday 1:00-2:00.

    Members $40/month
    Non-members $50/month


Transportation
  • Accessible by Public Transportation: Yes

  • Transportation Provided by the Program: No

Notes

Thirty minutes is spent on stretching, with a focus on trunk mobility. The other 30 minutes, participants walk on a treadmill. The class is evidenced-based run by a physical therapist.