Personal Trainer Details

Trainer:	Angela Sparks
Address:	Countryside YMCA
	1699 Deerfield Road
	Lebanon
	Ohio
	45036
Phone:	513-932-1424
Email:	kimsch@countrysideymca.org

General Description

Countryside YMCA offers a full range of fitness services. As a Personal Trainer, I offer programs designed to maximize an individuals abilities while strengthening areas where weaknesses may appear.

Trained/Training individuals with

• Alzheimer
• Autism
• Cancer
• Cardiovascular Disease
• Diabetes
• Fibromyalgia
• Frailty
• Multiple Disabilities
• Obesity
• Arthritis
• Osteoporosis
• Parkinsons Disease
• Pulmonary Disease
• Spinal Cord Injury
• Stroke/Brain Attack

Personal Training Certifications

• Other:YMCA Personal Trainer certification

Adaptive Equipment

I will adapt any equipment possible to make it safe for my clients to use. In the event that equipment is not adaptable, I find alternate methods for training that muscle or muscle group.

Clients/Ages

• Adults
• Seniors

Transportation

• This trainer/program is accessible by public transportation.
• This trainer does not arrange transportation to the training facility.