Personal Trainer Details

Trainer:	Russell W. Goodman
Address:	1430 Stanford Ave.
	St. Paul
	Minnesota
	55105
Phone:	651-698-0466
Email:	goodmanRV@aol.com

General Description

Personal train in the Twin City, Metro area. Clients include older adults and seniors, individuals who were sedentary. Focus primarily on strength and balance training.

Trained/Training individuals with

• Cardiovascular Disease
• Diabetes
• Emotional Disturbance
• Fibromyalgia
• Frailty
• Hearing Impairment
• Multiple Disabilities
• Multiple Sclerosis
• Obesity
• Arthritis
• Low back pain
• Osteoporosis
• Other orthopedic Impairment
• Parkinsons Disease
• Pulmonary Disease
• Stroke/Brain Attack
• Visual Impairment

Personal Training Certifications

• ACE: Personal Trainer

Adaptive Equipment

Walker with wheels and brakes; also use conventional exercise equipment with modifications

Clients/Ages

• Seniors