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TheraFit Gym is a non-profit Corporation that provides specialized activity-based fitness programs to children, adults and seniors with physical disabilities to rehabilitate and restore their quality of life. I will develop a comprehensive exercise plan based on individual needs, abilities, and goals. This will address all the exercise components of physical fitness, including resistance training, stretching, and aerobic conditioning. Each member will commit to a 26 week program 3 times per week for 1 hour sessions.