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Resistive Tubing
- Resistive tubing is a cost effective, compact and portable alternative to free weights and weight machines.
- Tubing provides elastic resistance for a variety of upper and lower body strengthening exercises.
- The amount of resistance depends on the length and thickness (diameter) of the tubing.
- The type of exercise being performed and which muscles the user wants to concentrate on determine how the tubing is held down to the ground by the body to provide the resistance and which way the hands grasp the handles.
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