The U.S. Department of Health and Human Services (HHS) and the U.S. Department of Agriculture have recently published the New Dietary Guidelines for Americans. The dietary guidelines are updated every 5 years to provide Americans with the most up-to-date information. These guidelines are to help people make healthy choices to live a healthy lifestyle. To learn more about the 2010 Dietary Guidelines, click below.

To read this month's column, go to http://www.ncpad.org/nutrition/fact_sheet.php?sheet=875.