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NCHPAD - Building Healthy Inclusive Communities

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Nutrition Spotlight: Recipe Makeovers: Healthier Eating in the New Year


So, you want to start eating healthier, but you don't know where to start? Well, to help you get started, this month's column has several healthy recipes you can prepare at home. These 9 recipes are some great alternatives to the not-so healthy choices we often make, such as chips & dip or french-fries/onion rings. If you would like more healthy recipes, feel free to search the sources provided in each recipe.

To read this month's column, go to http://www.ncpad.org/nutrition/fact_sheet.php?sheet=863


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