May is the month to remember our mothers and the contributions that they have made to our lives. In celebration of Mother's Day, don't forget to send flowers, of course, but also send encouragement to the women in your lives to live a healthy, active lifestyle. This Mother's Day, take a walk/roll with the women in your life.

To learn about National Women's Health Week and inclusive participation possibilities, read this month's FITT column at http://www.ncpad.org/552/2491/F~I~T~T~~~Move~More~in~May~~Ladies~ .