Attention deficit hyperactivity disorder (ADHD) is commonly treated with stimulant medications such as methylphenidate (Ritalin). Studies show that these medications suppress appetite in children, resulting in a slower rate of weight gain and growth. These side effects may be reduced significantly by taking breaks from the medication such as during the summer months or school breaks. Another approach to taking these medications may be to look at the overall diet of the children and family. The entire family can benefit from some of the suggested guidelines to assist with feeding the active brain.

Read the entire column and recipes at http://www.ncpad.org/486/2370/Nutrition~Spotlight~~Feeding~the~Active~Brain.