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ClassAThoseabletouseallfourlimbstosomedegree.ThismayincludeindividualswithlimblossorambulatoryCP.ClassBThoseindividualsthatareabletouseeverythingfromthewaistchestandabove.Thisincludesindividualswithparaplegia.ClassCThoseindividualsthathavesomebutnotfullfunctionintheirupperextremities.Thisincludesindividualswithquadriplegia.WhatisCRxAninclusivehighintensityworkoutprogramWeinviteyoutocheckoutourFREEonlinedailyworkoutprogramdesignedtochallengeyourclientsorathletesregardlessoftheirabilitylevels.CRxisahighintensityprogramforathletesofallkindstodevelopspeedagilitypowerandendurance.MondaysWednesdaysandFri-daysconcentrateonstrengthtrainingwhileTuesdaysandThursdaysarecardio-based.Ath-letesarealsoabletoaccesspreviousdaysworkoutswithinthesameweek.Eachworkoutconsistsofexercisescompletewithwrittendescriptionsandpictures.Thesehighintensityworkoutsaregreatforcompetitiveathletesplayingsportslikerugbyandwheelchairbasketballaswellasrecreationalathletes.AthletesandinstructorsarealsoabletosubmitworkoutstobeaddedtotheCRxprogram.Checkitoutatwww.nchpad.orgCRxFormoreinformationcontactKellyatkellyblakeshore.orgorcrxnchpad.orgOrcheckoutourvideosontheNCHPADYouTubechannelandsearchCRxPromo3ClassesofExercisesScanhereforaPromovideo