• Aerobics
• Fitness
• Tai Chi
• Weight Training
• Yoga

• Meets ADA standards
• Accessible areas of building: Locker Rooms, Shower Facilities, Parking Area, Front Desk/ Reception, Swimming Pool

• Adaptive equipment available
  Nu-Step, Arm Cycle, Wheel Chair Accessible Resistance Equipment

• Fee to participate in the Program : Available

• Accessible by Public Transportation: No
  
  
• Transportation Provided by the Program: No

The 4,000 square foot aerobic complex offers members a large exercise area, sophisticated audio system and an exhilarating workout. Classes are led by certified instructors.

Wellness Center Exercise Classes:

• Adult Fitness
• Senior Weight Training - 60 minute class designed for older adults interested in weight training
• Circuit & Senior Weight Training - 45 minute class designed for older adults combining cardiovascular and weight training exercises
• Forever Fit
• Recovery Circuit
• Tai Chi
• Yoga
• One Step at a Time