• Aerobics
• Fitness
• Weight Training

• Meets ADA standards

• Staff Certification:Certified Therapeutic Recreation Specialists

• Age range of participants: 16 to older

• Adaptive equipment available
  

• Fee to participate in the Program : Some activities require a user fee.

• Accessible by Public Transportation: Yes
  
  Accessible bus stop in front of Hilyard Community Center, 2580 Hilyard St. 2 buses run daily.
• Transportation Provided by the Program: Yes
  
  Some transportation provided to activities.
  
  

Improve your health while having fun doing easy aerobics, strength/toning, stretching, and balance exercises with guided instruction. Benefits may include greater energy, stress reduction, weight loss, restful sleep, better hand/eye coordination and improved balance. Designed for people with and without disabilities.