• Fitness

• Meets ADA standards
• Accessible areas of building: Locker Rooms; Front Desk/ Reception Area; Shower Facilities;Parking Area; Swimming Pool; Ramps

• Staff Training: Degree in Kinesiology/ Physical Education/ Exercise Science with some coursework in disability; Adapted Physical Education/ Therapeutic Recreation
• Staff Certification:Certified Coaches

• Age range of participants: 7 to 21

• Fee to participate in the Program : Sliding/ Adjusted fee scales or discounts are available.

• Accessible by Public Transportation: Yes
  
  
• Transportation Provided by the Program: No

Fitness and Swimming:

This program is designed to help improve athletes' overall fitness level. Cardiovascular activities as well as strength training programs are addressed in the fitness center, followed by time in the pool for basic swimming orientation and instruction.