The New Fairfield Senior Center is a focal point in the community offering adults above the age of 50 a place to gather for socialization, education, and general life enhancement.
One of our goals is to assist people in maintaining wellness through physical activity and health education.
The instructors for the yoga and tai chi programs provide chair adaptations to the exercises as necessary, based on the participants' individual needs.
The information provided in this website was supported by Grant/Cooperative Agreement Number U59DD000906 from the Centers for Disease Control and Prevention (CDC). The contents are solely the responsibility of the authors and do not necessarily represent the official views of CDC.
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