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Program Details

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Activities Offered
  • Aerobics
  • Fitness
  • Water Aerobics/Exercise
  • Weight Training
Transportation
  • Accessible by Public Transportation: No

  • Transportation Provided by the Program: No

Notes

The Warm Springs Sports Fitness / Wellness programs offers adult participants with physical disabilities the opportunity to work out in a fully accessible fitness center. The Fitness / Wellness Program offers accessible strength training, cardiovascular and aquatic exercise components.

Individuals Served
The Fitness / Wellness Program is customized to meet the needs of individuals, 15 years and older, with the following conditions:
  1. Spinal Impairments
  2. Orthopedic Impairments
  3. Joint Impairments
  4. Muscular Impairments
  5. Deconditioning
  6. Amputation
Prior to enrollment in the program, participants are required to obtain a medical release.

Personalized Programs
Individual exercise programs are established upon the initial visit and are reviewed on a regular basis. The structure of an individual's exercise program is a collaboration of the participant's personal goals, the advice of the participant's personal physician, and the recommendations of a Warm Springs Wheelchair Sports coordinator.

Location and Equipment
The supervised program, conducted at the Warm Springs Rehabilitation Center-Northwest, provides a universally accessible environment. Available workout equipment is completely accessible to those who do and do not utilize wheelchairs for mobility.

Times and Days
Classes are held on Mondays, Tuesdays and Thursdays from 5:00pm - 8:00pm.