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Program Details

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Activities Offered
  • Fitness
  • Personal Training
  • Soccer
  • Tennis
Transportation
  • Accessible by Public Transportation: No

  • Transportation Provided by the Program: No

Notes

Four Function is a medically prescribed year-round work-out group, geared towards individuals gaining higher function in life. Small groups of four athletes and four trainers meet weekly (and for some biweekly) in local gyms. The group works out with free weights, exercise machines, and cardio vascular equipment. Prior to starting a routine, each participant is evaluated by an AccesSportAmerica Physical Therapist. The resulting regiment can help individuals to progress levels higher in function. Thay believe that disabilities can be lessened and, in some cases, overcome, when individuals train properly as true athletes. They have also discovered that working towards these higher goals is best done in groups. The sense of community is strong in each Four Function team, as they all help to push each other to higher rehabilitation.