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Program Details


Activities Offered
  • Fitness
  • Personal Training
  • Accessible by Public Transportation: No

  • Transportation Provided by the Program: No


Personal Training Sessions

-Maximize Your Workouts
-Increase Cardiovascular Endurance
-Increase Flexibility
-Increase Muscular Endurance
-Increase Muscular Strength
-Decrease % Body Fat
-Increase Lean Body Mass
-Improve Activities of Daily Living

Galter LifeCenter Personal Trainers are certified by one or more of the leading certification organizations: ACSM, ACE, AFAA, NSCA or NASM. As highly trained and committed professionals we promise to serve you to the best of our ability. You will be matched with the Trainer who best meets your individual needs and schedule availability. After a review of your medical/exercise history, postural analysis and fitness evaluation, your Trainer will create a tailored exercise program with a focus on safety and proper form. Let us help you maximize your workout time to look and feel better! Also

  • Post Rehabilitation (with medical release only)
  • Post- Cardiac Rehabilitation
  • Sport Specific Training
  • Flexibility Training / Assisted
  • Stretching
  • Yoga
  • Nutritional Counseling
  • Pilates - Guild Certified Instructors
  • Core Conditioning
  • Swim Instruction
  • Aquatic Training