• Aerobics
• Chair Exercise
• Fitness
• Personal Training
• Weight Training

• Meets ADA standards
• Accessible areas of building: Locker Rooms; Shower Facilities; Parking Area; Ramps; Front Desk/Reception Area; Fitness Center;

• Staff Certification:Kinesiology/Physical Education/Exercise Science; Physical Therapy/PT Assistant; RN;

• Age range of participants: 18 to 100

• Adaptive equipment available
  

• Fee to participate in the Program :

• Accessible by Public Transportation: Yes
  
  
• Transportation Provided by the Program: No

Working together with OSF Saint Francis, the RiverPlex is unsurpassed in central Illinois in providing fitness, health and recreational activities. At he RiverPlex children, teens, adults and seniors have the opportunities to improve health, develop skills and have fun. Whether your goal is to get fit, meet new friends or spend time together as a family, the RiverPlex provides programs and activities to meet your needs.

• Indoor aquatic center with splash park, lap pool, therapy pool, whirlpool
• State-of-the-art fitness center with cardio and strength training equipment
• Elevated 1/8 mile indoor track
• Four basketball & volleyball courts
• Two exercise studios
• Sauna & steam room
• Supervised playroom for young children
• Onsite cardiopulmonary rehab and outpatient physical therapy
• Cooking classes & nutritional counseling
• Wellness assessments
• Family changing rooms
• Coffee and smoothie bar
• Locker and towel service
• Personal training & massage therapy
• Free parking
• Great river view