• Yoga

• Meets ADA standards
• Accessible areas of building: Locker Rooms; Shower Facilities; Parking Area; Ramps; Front Desk/Reception Area; Fitness Center;

• Staff Training: Yes
• Staff Certification:ACE Certification; RN;

• Adaptive equipment available
  

• Fee to participate in the Program : Yes

• Accessible by Public Transportation: Yes
  
  
• Transportation Provided by the Program: Yes

These classes will release stress and add balance to life through deep breathing and gentle stretches. Additional yoga benefits include: flexible joints, elongated muscles, and increased energy.

Refer to Arlington Heights Park District's summer program guide for location and times.