• Water Aerobics/Exercise

• Meets ADA standards
• Accessible areas of building: Locker Rooms; Shower Facilities; Parking Area; Ramps; Front Desk/Reception Area; Swimming Pool

• Staff Training: Yes
• Staff Certification:Physical Therapy/PT Assistant; ACSM Certification; other, NASM-certified; Degrees in Exercise Science

• Age range of participants: 20 to 80

• Adaptive equipment available
  

• Accessible by Public Transportation: Yes
  
  
• Transportation Provided by the Program: No

AquaFit:
Water reduces the impact on bones & joints & is a great resistive tool for muscle work. This program uses both shallow & deep water for workouts for a more cardio based workout.

Ai Chi:
Water movement & relaxation program that combines Tai chi, Shiatsu, & Qi Gong techniques, and is performed standing in shoulder deep water.

Other Aquatic classes are Aqua Sculpt and Aqua Challenged.