• Aerobics
• Fitness
• Personal Training
• Pilates
• Spinning
• Tai Chi
• Water Aerobics/Exercise
• Weight Training
• Yoga

• Accessible by Public Transportation: Yes
  
  
• Transportation Provided by the Program: No

Club Amenities Available To All Members:

• Certified Staff
• Diagnostics
• Assessment/Evaluation
• Rehabilitation
• 5,000 sq. ft. Fitness Facility
• State-of-the-art Cardiovascular Training Equipment
• Bodymaster Selectorized Strength Training Equipment
• Free Weights 5lbs. to 100lbs.
• 1,800 sq. ft. Fitness Studio
• Gymnasium
• Indoor Track 13 Laps to mile
• Indoor Aquatic Center with 100 foot waterslide
• Sauna
• Whirlpool
• Group Exercise Classes (Land and Water)
• Reduced fee for programs and fee based services

• Massage Therapy
• Nutrition Counseling
• Personal Training
• Private/Semi Private Swim Lessons
• Private/Semi Private Pilates Mat Training
• Spinning
• BOSU
• Tai Chi
• Yoga
• Mat Pilates