Program Details

Contact:	Kim Jass, Senior Director of Health & Wellness
Address:	McGaw YMCA
	1000 Grove St
	Evanston
	Illinois
	60201
	USA
Phone:	847-475-7400
	847-475-7400, ext. 254
Email:	KimJ@mcgawymca.org
URL:	www.mcgawymca.org

Activities Offered

• Fitness
• Water Aerobics/Exercise

Staff Training and Certification

• Staff Certification:Certified Arthritis Foundation Exercise Program Instructors

Transportation

• Accessible by Public Transportation: Yes
  
  
• Transportation Provided by the Program: No

Notes

This class is a low-impact, land-based exercise program designed for people with arthritis that uses gentle activities to help increase joint flexibility, range of motion, and maintain muscle strength.