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Program Details

Contact:
Address:
Phone:
Fax:
Email:
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Activities Offered
  • Aerobics
  • Chair Exercise
  • Fitness
  • Kickboxing
  • Personal Training
  • Water Aerobics/Exercise
  • Weight Training
Membership Fees
  • Fee to participate in the Program :

Transportation
  • Accessible by Public Transportation: No

  • Transportation Provided by the Program: No

Notes

Jefferson Medical Center Campus, features knowledgeable staff, friendly relaxed, atmosphere, with free convenient permit parking. At the West Jeff Fitness Center at Marrero, we take a systematic approach to your health, with our three part plan:

  1. Lifestyle and Fitness Assessment
  2. Individualized Health Fitness plan to achieve desired results.
  3. Education to enable maintenance of desired health
Facility Equipment and Services:
  • Computerized Lifestyle Assessment/Report
  • Personal Trainers
  • 25 Yard Heated Pool
  • Cybex Weight Machines
  • 12 Treadmills
  • Computerized aerobic equipment, elliptical trainers, stair machines and stationary cycles.
  • Ab Toner
  • Handweight and fix barbell and benches
  • Group Exercise Classes (Over 28 classes per week)
  • Circuit Training, Aerobic dance, step aerobics, Cardio Kick, Toning, Stretching and chair based elder exercise.
  • Group Water Exercise Classes ( Over 18 classes per week)
  • Deep water and arthritis classes
  • Sauna and Whirlpool
  • Health Promotion Classes
  • Individual Weight Control Classes
  • Nutritional Counseling
  • Healthy Cooking Demonstration
  • Diabetes Management
  • Swimming Lessons
  • Recipe Modification
  • Physician Based lectures/talks
  • Stop Smoking